The worst part of this flu-bug we have had has been the joint/muscle aches and pains. I have been seeing these BO-BO packs all over the web, so I got up yesterday and made us some. I cut two matching size fabrics, put wrong sides together and sewed them except for a small area to turn them and insert the insides. After they were turned and pressed, I topstitched all but the opening. I mixed rice with some oils I had here at the house--again, all those buys over the years have finally come in handy. I put wild berry oil in about 3 cups of rice and mixed real well. Next I poured the mixture into the bag through a homemade funnel--a rolled up piece of cardstock. Then I top stitched the opening to close and finish the project. You can heat the pack on 2-3 minutes in the microwave, or place in the freezer for a few hours, which ever you need---hot or cold. I filled the second one with rice scented with peppermint extract--does great on the chest of you or your little ones to relieve the congestion and aches. Take care. Be healthy, happy, safe. Hug those you love. Smile and laugh! Pray daily for those in need, and may God bless ya'll in this upcoming year!!
Great idea--bet these made you feel better.
ReplyDeleteHappy New Year!
Melinda